Optimise Your Life

Reach your peak performance!

CHANGE YOUR MIND ABOUT AGEING!

Please visit  http://optimiseyourlife.wordpress.com for more information.

'Well, most people think that aging is fatal and scientific data shows that that's not true. People don't die of old age, they die of diseases that accompany old age, and they are preventable. Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation. Most people believe that aging is normal but nobody defines what normal aging is. What we call normal may be the psychopathology of the average. Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life. The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. Most people believe that aging is universal but there are biological organisms that never age. Most people believe that aging is painful and we know that pain is from diseases that are preventable, not from aging. People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact. When they change that, then their perception of aging will change and it will become clear to them to grow old and to become wiser, to become more creative, to become the springboard for creativity and affluence. Once your perception of the whole phenomenom changes, your reality will change, because reality is nothing other than your perception of it.'   Deepak Chopra *

* http://www.peopleandpossibilities.com/chopra.html